Ingredients

1 yellow onion , chopped
1/4 cup chopped cilantro or 2 teaspoons coriander
2 garlic cloves , minced
2 teaspoons ginger
1/2 teaspoon saffron
1/2 teaspoon paprika
1/4 cup olive oil
2 lemons , juice of
1 cup water
2 Cornish hens , cut into fourths
salt and pepper
1 cup green Greek olive
1/2 preserved lemon , rind of , cut into 1/2 thick slices
If you're looking for a meal that will impress your guests, look no further than Cornish Game Hens with Preserved Lemons and Olives. This dish is bursting with exotic flavors that will transport your taste buds straight to the Mediterranean. The Cornish hens are marinated in a blend of classic Moroccan spices, including ginger, saffron, and paprika, which infuse the meat with a rich and aromatic taste. The preserved lemons and olives add a zesty and tangy note that balances out the dish perfectly. This recipe is perfect for any dinner party or special occasion, where you want to impress your guests with something different and delicious.

Instructions

1.Preheat the oven to 400°F.
2.In a large bowl, mix together the chopped onion, minced garlic, chopped cilantro (or coriander), ginger, saffron, paprika, olive oil, lemon juice, and water.
3.Add the cut up Cornish hens to the bowl and coat them with the marinade.
4.Season the hens with salt and pepper.
5.Spread the olives and preserved lemon pieces around the hens.
6.Transfer the hens and the marinating liquid to a large roasting pan.
7.Bake in the preheated oven for 40-45 minutes, or until the hens are fully cooked and golden brown.
8.Serve and enjoy!

PROS

The Cornish Game Hens with Preserved Lemons and Olives recipe is full of flavor and is perfect for a fancy dinner or a special occasion.

The marinade is a true delight, adding a unique taste that will leave everyone wanting more!

CONS

The Cornish hens can be quite expensive and might not be easily accessible for everyone.

This recipe requires some preparation and is not something that you can make in a hurry.

HEALTH & BENEFITS

The Cornish Game Hens with Preserved Lemons and Olives recipe is a great source of protein, which contributes to building and repairing muscles, skin, and organs in the body.
The olives and preserved lemons are also a good source of vitamins and minerals, including iron and vitamin E, which can help support immune function and overall health.

Leave a Reply

Your email address will not be published.