PROS
These pasties are a hearty and flavorful one-dish meal that can be enjoyed hot or cold.
They are perfect for on-the-go eating, and can be frozen for a quick meal later on.
CONS
These pasties are high in calories and should be eaten in moderation as part of a balanced diet.
Also, they require some time and effort to prep and cook.
HEALTH & BENEFITS
Pasties contain a mix of healthy vegetables and protein that make them a well-rounded meal option.
The beef and pork used in this recipe are good sources of protein, while potatoes are a good source of carbs and potassium.
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