Cornhusk Wrapped Chiles Stuffed With Fresh Corn (Chiltamales)

Jun 01, 2023June 1, 20230 2

Delicious Cornhusk Wrapped Chiles Stuffed With Fresh Corn (Chiltamales) recipe

by The Chefin Mexican

Prep

45 min

Cook

1 hour

Ready In

1 hour 45 min

Level

Difficult

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

190

Sugar

Fat

11g

Chiltamales are a traditional Mexican dish made from fresh corn, poblanos, and other natural ingredients. This vegetarian dish is often served during festivals and special occasions. The cornhusks give the dish a unique texture, and the flavorful filling is a perfect balance of sweet and savory. This recipe is a great way to enjoy traditional Mexican flavors at home, and it's a healthy and tasty meal that the whole family will love.

Instructions

1.	In a blender, combine the corn kernels, milk, cornstarch, melted butter, sugar, and salt. Blend until the mixture is smooth.
2.	Pour the mixture into a large bowl and set aside.
3.	On a work surface, lay out a corn husk with the wide end facing you.
4.	Place a poblano chile on the husk, stuffing it with the corn mixture.
5.	Roll the husk around the chile and secure the ends with a piece of string or twine.
6.	Repeat this process until you've used up all of the ingredients.
7.	In a steamer, steam the chiltamales for 45 minutes to 1 hour, or until the husks are pliable and the filling is cooked through.
8.	Serve the chiltamales with your favorite salsa or toppings, like fresh cilantro or cotija cheese.

PROS

The chiltamales are filled with fresh corn and roasted poblano peppers, providing a delicious and unique flavor profile.

This vegetarian dish is also gluten-free and healthy, making it a great option for those with dietary restrictions.

CONS

The preparation for this recipe can be time-consuming, especially if you are roasting and cleaning the poblano peppers yourself.

Additionally, the steaming process can take up to an hour, so this dish requires some patience.

HEALTH & BENEFITS

Corn and poblano peppers are both great sources of fiber, vitamins, and minerals.
The corn kernels in this recipe are also rich in antioxidants, which can help to reduce inflammation and protect against disease.

	4 cups corn kernels , cut fresh from the cob
	1/4 cup milk
	2 tablespoons cornstarch
	1/2 cup unsalted butter , melted
	1/4 cup sugar
	1 teaspoon salt
	8 poblano chiles , roasted , seeded , peeled and slit up one side
	16 fresh corn husks