Ingredients

1 - 1 7/8 kg corned beef , silverside
water
1 cup malt vinegar
1 cup brown sugar
1 onion
6 -12 cloves
2 bay leaves
1 cup beer
Corned Beef for the Soul is a popular dish that traces its origins back to Ireland. The term 'corned' comes from the salt used in the curing process, which creates a salt-cured meat that is ideal for long term storage. This hearty dish was traditionally served on Saint Patrick's Day, but has become a year-round favorite for many households. The savory smell of the corned beef simmering in a pot with spices like bay leaves and onions is enough to make anyone's mouth water. Whether you are sharing it with family or friends, Corned Beef for the Soul is sure to be a crowd-pleaser.

Instructions

1.Rinse the corned beef and place it in a large pot. Cover with water.
2.Add the malt vinegar, brown sugar, onion (sliced in half), cloves, bay leaves, and beer.
3.Bring the pot to boil, then reduce heat to low and cover.
4.Simmer for 2-3 hours until the meat is tender and cooked through.
5.Remove the corned beef from the pot and let it rest for 10-15 minutes before slicing.
6.Serve hot with your choice of sides.

PROS

Corned Beef for the Soul is a comfort food that can warm you up and make you feel satisfied after a long day.

It has a savory, salty flavor that is perfect for meat lovers.

CONS

This recipe is high in sodium which makes it unsuitable for people with high blood pressure.

It may take a long time to cook, but is worth the wait for the taste of corned beef.

HEALTH & BENEFITS

Corned beef is rich in protein and iron, which are essential for maintaining healthy muscles, bones, and tissues.
However, it should be enjoyed in moderation since it is high in sodium which can lead to high blood pressure and other health issues if consumed in excess.

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