PROS
This recipe is incredibly easy and perfect for busy weekdays or lazy weekends.
The crock pot ensures the corned beef is tender and flavorful.
It’s a one-pot meal that requires minimal cleanup.
CONS
The corned beef can be high in sodium and fat.
This recipe also takes a long time to cook (8 hours total) and may not be suitable for those looking for a quick meal.
HEALTH & BENEFITS
Corned beef is a good source of protein and vitamin B12, which helps with brain function and can prevent anemia.
Cabbage is rich in vitamin C, which can boost immune system health, and fiber, which aids in digestion.
Potatoes are high in potassium, which is important for muscle and nerve function.
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