PROS
Corned beef is a protein-rich food that is generally considered to be low in fat, making it a good choice for those watching their calorie intake.
The simple and easy-to-follow recipe makes it a quick and easy meal to prepare for busy weeknights.
CONS
The sauce used in this recipe contains a fair amount of sodium, so those on a low-sodium diet may need to find an alternative seasoning.
If you are not a fan of curry, you may want to skip this recipe as the curry powder provides a distinctive flavor.
HEALTH & BENEFITS
Corned beef is a good source of protein, which is essential for building and repairing muscle tissue. It is also a good source of vitamin B12, which is important for maintaining healthy nerve cells and DNA.
Leave a Reply