Corned Beef and Red Cabbage Stew

May 11, 2023May 11, 20230 16
Hearty and comforting Corned Beef and Red Cabbage Stew recipe
in Stew

Prep

15 min

Cook

100 min

Ready In

115 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb cubed corned beef
1 lb coarsely sliced cabbage
1/2 cup chicken broth
4 medium red potatoes , cubed
1 cup sliced carrot
1 cup cubed turnip
1 tablespoon apple cider vinegar
1 teaspoon pickling spices
salt and pepper

Nutrision Information

Servings Per Recipe
6
Calories
286
Sugar
6g
Fat
13g
Corned Beef and Red Cabbage Stew is a hearty and comforting meal that is perfect for a cold day. This stew is made with cubed corned beef, coarsely sliced cabbage, potatoes, carrots, and turnips. The pickling spices and apple cider vinegar give the broth a unique flavor that compliments the vegetables and beef perfectly. It is an easy meal to prepare, and it can be made ahead of time for a quick and delicious lunch or dinner. However, due to the high sodium content of corned beef, this meal should be consumed in moderation.

Instructions

1.In a large pot, bring chicken broth to a boil.
2.Add corned beef and pickling spices and reduce the heat, simmer for 45 minutes.
3.Add sliced cabbage, sliced carrot, cubed turnip, cubed potatoes, apple cider vinegar, salt and pepper.
4.Simmer for an additional 45 minutes or until the vegetables are tender.

PROS

This stew is a great way to use leftover corned beef and is a perfect meal for a cold day.

The combination of red cabbage, potatoes, carrots, and turnips creates a well-rounded and filling meal.

It is easy to make and can be prepared ahead of time.

CONS

The sodium content of this meal is high due to the corned beef.

It may not be suitable for a low-sodium diet.

The total time to prepare this meal is almost two hours, so it may not be ideal for those with a busy schedule.

HEALTH & BENEFITS

Red cabbage is low in calories but high in fiber, Vitamin C, and antioxidants.
It may help reduce inflammation and may have anti-cancer properties.
However, corned beef is high in sodium and saturated fat and should be consumed in moderation.

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