Corned Beef and Cabbages With Baby Spinach

May 11, 2023May 11, 20230 0

Corned Beef and Cabbages With Baby Spinach Recipe

by The Chefin Main

Prep

15 min

Cook

180 min

Ready In

195 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

450

Sugar

Fat

22g

Corned Beef and Cabbages With Baby Spinach is a classic Irish-American dish that is traditionally served on St. Patrick's Day. This dish is the perfect comfort food that will warm the soul on a cold winter day. The dish consists of tender corned beef, boiled cabbage, and carrots which are all cooked together in one pot to give maximum flavor. Baby spinach is then added to the hot pot for a fresh and healthy addition. When combined, this dish has hearty flavors that will leave you feeling satisfied and full.

Instructions

1.	Rinse the corned beef brisket and pat dry. Place the brisket in a large pot and cover with water.
2.	Bring the water to a boil, then reduce the heat to low and let the meat simmer for 2 hours.
3.	Add the chopped green cabbage and red cabbage, along with the baby carrots, to the pot.
4.	Simmer for an additional hour or until the meat is fully cooked and the vegetables are tender.
5.	Add the baby spinach to the pot and cook for an additional 5 minutes.
6.	Serve hot and enjoy!

PROS

Corned Beef and Cabbages With Baby Spinach recipe is an easy meal to make, filled with healthy vegetables that are delicious and nutritious.

This meal can satisfy a large group of people with its hearty flavors.

CONS

The cooking time is relatively long, with the meat taking 3 hours to cook and the vegetables taking 1 hour to cook.

Corned beef also has a high sodium content, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Corned beef contains a high amount of protein, which is essential for building and repairing muscle tissue.
The vegetables in this recipe are filled with vitamins, minerals, and antioxidants that can improve overall health.

	2 corn beef briskets
	2 heads green cabbage
	1 head red cabbage
	2 bags Baby Spinach
	1 package baby carrots