Ingredients

4 cups water
2 1/2 lbs point cut corned beef brisket
3 garlic cloves , quartered
2 bay leaves
4 carrots , cut into 3 inch pieces
1 head cabbage , cut into 6 wedges
6 peeled and quartered potatoes
3 peeled and quartered turnips ( any additional veggies you enjoy )
horseradish sauce ( optional )
Corned beef and cabbage is a traditional Irish dish that has become a popular meal around the world, especially during St. Patrick's Day celebrations. This hearty and comforting meal consists of boiled beef brisket, boiled cabbage, and root vegetables such as potatoes, carrots, and turnips. While it may not be the healthiest meal due to its high sodium and fat content, it is a tasty and satisfying dish that is perfect for a cozy dinner with family and friends. This pressure cooker recipe is a quick and easy way to enjoy this classic meal.

Instructions

1.Pour water into a pressure cooker and add the corned beef, garlic, and bay leaves.
2.Securely lock the lid into place and set the cooking time to 90 minutes on high pressure.
3.Once the pressure is released naturally, remove the lid and add in the carrots, potatoes, turnips, and cabbage, arranging them around the beef.
4.Securely lock the lid again and cook on high pressure for an additional 6 minutes.
5.Release the pressure manually and carefully remove the vegetables and beef from the cooker, placing them on a platter.
6.Serve hot with horseradish sauce, if desired.

PROS

Corned beef and cabbage is a classic, hearty dish that is perfect for St.
Patrick’s Day or any other occasion.

This pressure cooker recipe allows for easy and quick preparation while still delivering a flavorful and tender corned beef.

The addition of root vegetables like carrots and turnips makes this dish a well-rounded and filling meal.

CONS

While corned beef and cabbage is a delicious and comforting meal, it is high in sodium and fat and should be enjoyed in moderation.

Some people may not enjoy the texture or taste of boiled cabbage.

HEALTH & BENEFITS

Corned beef contains a decent amount of protein and iron, which is important for maintaining energy levels and building muscle.
The vegetables in this dish provide fiber and essential vitamins and minerals, such as vitamin C and potassium.
However, due to its high sodium and fat content, this dish should not be eaten frequently and may not be suitable for those with certain health conditions.

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