Corned Beef and Braised Red Cabbage

May 11, 2023May 11, 20230 2
Corned Beef and Braised Red Cabbage: A hearty and flavorful Irish-inspired dish
in Main

Prep

10 min

Cook

3 hours

Ready In

3 hours 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 -3 lbs corned beef brisket
1 head red cabbage , finely sliced
1/4 cup red wine vinegar
1 teaspoon sugar
1 onion , finely chopped
4 tablespoons butter
1 granny smith apple , peeled and thinly sliced
fresh ground pepper
salt

Nutrision Information

Servings Per Recipe
6-8
Calories
462
Sugar
10g
Fat
31g
Corned beef and braised red cabbage is a classic Irish-inspired dish that is typically enjoyed during St. Patrick's Day celebrations. This dish features tender corned beef brisket that has been boiled to perfection and served alongside sweet and tangy braised red cabbage. The combination of the savory beef and caramelized cabbage creates a hearty and flavorsome meal that is sure to satisfy any appetite. Whether you are Irish or not, this dish is perfect for cozy evenings or to share with friends and family during the holidays.

Instructions

1.Rinse the corned beef under cold running water and pat dry with paper towels.
2.In a large pot, cover the corned beef with water and bring to a boil.
3.Reduce heat to medium-low and simmer, covered, for 2-3 hours or until the beef is fork-tender.
4.While the beef cooks, melt the butter in a large skillet over medium-high heat. Add the onion and sauté for 5-7 minutes or until softened.
5.Add the sliced cabbage, diced apple, red wine vinegar, sugar, salt, and pepper. Stir to combine.
6.Reduce heat to medium-low and cover the skillet. Cook for 25-30 minutes, stirring occasionally, or until the cabbage is tender and caramelized.
7.Once the beef is cooked, discard the water and slice the corned beef against the grain.
8.Serve the sliced corned beef with the braised red cabbage on the side.

PROS

Corned beef is a great source of protein and iron, while red cabbage is packed with vitamin C and fiber.
This hearty dish is a traditional Irish favorite that is perfect for St.
Patrick’s Day or any cozy evening dinner.

CONS

Corned beef can be high in sodium and fat content.
It should be consumed in moderation by those with high blood pressure or cholesterol levels.
Additionally, the braised red cabbage contains a fair amount of butter and sugar.
Thus, it is not the ideal meal for those trying to stick to a low-carb or low-fat diet.

HEALTH & BENEFITS

Corned beef contains protein and iron, which are essential nutrients that play a crucial role in building and repairing muscle tissue, transporting oxygen throughout the body, and supporting the immune system. Red cabbage is a great source of vitamin C, which is an antioxidant that helps to protect the body against cell damage. It also contains fiber, which promotes digestive health and helps to reduce inflammation.

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