Ingredients

4 tablespoons olive oil
4 onions , finely chopped
2 garlic cloves , minced
2 teaspoons chili powder
2 teaspoons ground coriander
2 teaspoons ground cumin
2 red bell peppers , seeded and finely chopped
3 lbs ground beef
7 cups canned diced tomatoes
1/2 cup ketchup
1/2 cup tomato puree
1 cup water
2 tablespoons cocoa
3 1/2 cups red kidney beans
1 1/2 teaspoons salt
4 cups cornmeal
1/4 cup all-purpose flour
6 teaspoons baking powder
2 teaspoons ground cinnamon
3 cups buttermilk
4 eggs
2 teaspoons honey
1/4 cup vegetable oil
2 cups cheddar cheese , grated
Cornbread Topped Chili Con Carne is a hearty Texan meal that is sure to satisfy your hunger. This dish combines spicy chili con carne with a sweet and fluffy cornbread topping, making it the perfect comfort food for any occasion. This meal is easy to make, and it is a crowd-pleaser that everyone in the family will enjoy. It is best served with a dollop of sour cream and a sprinkle of fresh cilantro for a bit of freshness. If you're looking for a meal that is sure to fill you up and warm you from the inside out, then give this recipe a try.

Instructions

1.In a large skillet, heat olive oil over medium-high heat.
2.Add onions and garlic, and cook until soft.
3.Add chili powder, coriander, and cumin, and stir to combine.
4.Add bell pepper and ground beef, and cook until the beef is browned.
5.Stir in diced tomatoes, ketchup, tomato puree, water, cocoa, and red kidney beans.
6.Bring the mixture to a boil, then reduce heat and simmer for 45 minutes.
7.While the chili is simmering, preheat oven to 400 degrees F.
8.In a bowl, whisk together cornmeal, flour, baking powder, and cinnamon.
9.In a separate bowl, whisk together buttermilk, eggs, honey, and vegetable oil.
10.Add wet ingredients to dry ingredients and stir until just combined.
11.Mix in cheddar cheese.
12.Pour cornbread mixture on top of the chili, spreading it evenly to cover completely.
13.Bake in the preheated oven for 20-25 minutes until the cornbread is golden brown and cooked through.

PROS

The combination of flavors in this meal is amazing, and it is a hearty meal that will fill you up.

It is easy to make, and leftovers reheat well.

CONS

This meal is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The chili contains red kidney beans, which are high in fiber, protein, and antioxidants. The cocoa in the chili has been linked to reducing inflammation in the body and improving cardiovascular health. The cornbread contains buttermilk, which is a good source of calcium and protein.

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