Ingredients

1 cup white cornmeal
1 cup cake flour
1/2 cup sugar
3 teaspoons baking powder
1 pinch salt
3 eggs
1 cup milk
3 tablespoons cooking oil
1 can cream-style sweet corn
Cornbread (Mieliebrood) is a type of bread made from cornmeal and other ingredients. It is popular in the Southern United States and is often served as a side dish with meals like barbecue, chili, and fried chicken. This recipe adds cream-style sweet corn to the mixture, giving the bread a slightly sweet flavor and moist texture that pairs well with savory dishes. Cornbread (Mieliebrood) is easy to make and is a great way to add some variety to your baked goods repertoire.

Instructions

1.Preheat the oven to 190°C (375°F).
2.In a large bowl, mix together the cornmeal, cake flour, sugar, baking powder, and salt.
3.In a separate bowl, beat the eggs until light and frothy. Add milk, cooking oil, and cream-style sweet corn and mix well.
4.Add the wet ingredients to the dry ingredients and mix until just combined.
5.Pour the mixture into a greased 8-inch square baking dish and bake for 25-30 minutes or until golden brown.
6.Remove from the oven and let cool for a few minutes before slicing and serving with butter and honey.

PROS

Cornbread (Mieliebrood) is a delicious twist on traditional bread and is perfect to accompany any meal.

This recipe yields a moist and flavorful bread that is easy to make and can be enjoyed by the whole family.

CONS

Cornbread (Mieliebrood) is a high-carbohydrate food, which may not be suitable for individuals on a low-carb diet.

It is best enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Cornbread (Mieliebrood) is rich in complex carbohydrates, providing a good source of energy.
It is also a good source of fiber, which aids in digestion and helps to regulate blood sugar levels.
Corn is rich in antioxidants like lutein and zeaxanthin which are beneficial for eye health.

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