Cornbread Mexican Dip (Salad)

Jun 06, 2023June 6, 20230 12

A delicious and easy-to-make cornbread Mexican dip with a healthy twist!

by The Chefin Appetizer

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Very easy

Rating

Ingredients

	1 package Jiffy cornbread mix , baked according to directions and cool
	1 package buttermilk ranch salad dressing mix , made according to directions
	1 head romaine lettuce
	1 medium tomatoes , chopped
	1 can Mexican-style corn
	0.5 can black beans , rinsed and drained
	1 cup four-cheese Mexican blend cheese , shredded
	1 purple onion , sliced

Nutrision Information

Servings Per Recipe

Calories

245

Sugar

Fat

12g

If you're looking for a delicious appetizer that's easy to make and packed with fresh vegetables, then this cornbread Mexican dip is the perfect choice for you! This recipe is a healthy twist on a classic Southern comfort food, providing a perfect balance of savory and sweet flavors in every bite. It makes for a great addition to any party or get-together, as it is sure to be a crowd-pleaser.

Instructions

1.	Crumble cooled cornbread into small pieces and set aside.
2.	Prepare the buttermilk ranch dressing according to package instructions and set aside.
3.	Wash and chop the romaine lettuce, then spread it evenly across the bottom of a large serving dish.
4.	Add chopped tomatoes, Mexican corn, and black beans on top of the lettuce in separate sections.
5.	Sprinkle shredded cheese on top of each section.
6.	Layer the sliced purple onions on top of the cheese.
7.	Spread the buttermilk ranch dressing over the top of the onions.
8.	Finally, sprinkle the crumbled cornbread on top of the entire dish.
9.	Serve immediately and enjoy!

PROS

This cornbread Mexican dip is a fantastic and healthier alternative to traditional dips.

The use of fresh vegetables makes for a highly nutritious appetizer that is sure to impress your guests.

It is a quick and easy recipe that requires minimal preparation time.

CONS

This dip contains a significant amount of cornbread, which can be high in carbohydrates.

It can also be high in calories if consumed in large amounts, so it is recommended to enjoy in moderation.

HEALTH & BENEFITS

This cornbread Mexican dip is loaded with fiber, vitamins, and minerals from the fresh vegetables.
The black beans are a particularly great source of protein, fiber, and iron.
The use of buttermilk ranch dressing in this recipe provides a lighter, healthier version of traditional dips that still packs plenty of flavor.