Cornbread Beef Liver Patties

Jun 09, 2023June 9, 20230 8
Cornbread Beef Liver Patties - A Hearty and Nutritious Meal
in Mains

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs liver
2 cups cornbread , crumbs
4 tablespoons bacon drippings
1/4 cup onion , grated
1/4 teaspoon sage or 1/8 teaspoon marjoram
1 teaspoon salt
1/4 teaspoon pepper
6 slices bacon

Nutrision Information

Servings Per Recipe
6
Calories
359
Sugar
2g
Fat
30g
Cornbread Beef Liver Patties are a classic Southern comfort food that has been enjoyed for generations. The dish is hearty, flavorful, and packed with essential nutrients, making it a great choice for a healthy and satisfying meal. The use of cornbread crumbs gives the patties a unique texture and flavor, while the addition of bacon drippings and sage or marjoram adds depth and complexity to the dish. This recipe is easy to prepare, and the patties can be enjoyed on their own or served with a side of vegetables or salad.

Instructions

1.Rinse the liver in cold water and cut it into small pieces.
2.Grind the liver in a meat grinder and transfer it to a large bowl.
3.Add cornbread crumbs, grated onion, sage or marjoram, salt, and pepper. Mix well.
4.Shape the mixture into 6 patties.
5.Heat bacon drippings in a large skillet over medium heat.
6.Add the patties to the skillet and cook for 4-5 minutes on each side until browned.
7.Meanwhile, place the bacon in a separate skillet and cook until crispy. Remove the bacon from the skillet and drain it on a paper towel.
8.Serve the patties hot with a slice of crispy bacon on top.

PROS

Cornbread Beef Liver Patties are hearty, flavorful, and packed with essential nutrients.

The dish is easy to prepare, and the use of cornbread crumbs gives it a unique texture and flavor.

Beef liver is a good source of protein, iron, vitamin B12, and other essential nutrients.

CONS

Not everyone likes the taste of liver, which can be an acquired taste.

The dish may not be suitable for people with iron overload or other health conditions that require a low intake of iron.

Beef liver can be high in cholesterol and should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Cornbread Beef Liver Patties are a good source of protein, iron, vitamin B12, and other essential nutrients.
Iron is important for the production of hemoglobin, a protein in red blood cells that carries oxygen throughout the body.
Vitamin B12 is essential for the proper functioning of the brain and nervous system.
The dish is also low in carbohydrates, making it suitable for people following a low-carb or keto diet.

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