Corn Stuffed Pork Chops

May 11, 2023May 11, 20230 16
Corn Stuffed Pork Chops – Delicious Meaty Treats with Juicy Corn Filling
in Main

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup celery , chopped finely
1/4 cup onion , chopped
2 tablespoons butter , melted
1 egg , lightly beaten ( optional )
2 slices soft breadcrumbs
1/2 cup whole kernel corn
1/4 - 1/2 teaspoon salt
1/2 teaspoon sage
1/4 teaspoon pepper
4 pork loin chops

Nutrision Information

Servings Per Recipe
4
Calories
403
Sugar
2g
Fat
22g
Corn-stuffed pork chops are a classic American dish that has been enjoyed for generations. This dish is often served at family gatherings, and it is guaranteed to leave your guests feeling satisfied. Stuffed pork chops provide all the benefits of a home-cooked meal without the fuss. The juicy corn filling complements the tender pork chops resulting in one of the most flavorful pork dishes. They are a perfect meal for holidays and celebrations.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a medium saucepan, sauté celery, onion, and butter over low heat until vegetables are tender, then remove from heat.
3.In a bowl, combine egg (optional), breadcrumbs, corn, salt, sage, and pepper, and mix well. Add in the sautéed vegetables and stir again.
4.Cut a slit into the edge of each pork chop to create a pocket, then fill each pork chop with the corn stuffing using a tablespoon. Secure the edges with toothpicks.
5.Place the stuffed pork chops in a greased baking dish and roast for 40-45 minutes.
6.Remove the toothpicks before serving.

PROS

Corn-stuffed pork chops transform an ordinary meal into a delightful feast.
The tender pork and juicy corn and bread stuffing are a perfect combination.

The filling can be customized with additional spices and herbs, based on individual preferences.

The meal is easy to prepare, with minimal fuss.

CONS

Pork chops are a high-calorie item, and the addition of stuffing increased its calorie count.
So, eat in moderation.

The stuffing contains breadcrumbs, which are not suitable for people on a gluten-free diet.

Overcooking the stuffed chops can make them dry and tough.

HEALTH & BENEFITS

Pork chops are high in protein and rich in vitamin B-12, which is essential for healthy blood and nerve cells.
Corn is a rich source of dietary fiber and antioxidants, and it may help prevent digestive problems.
The celery used in this dish is rich in vitamins A, K, and C, and fiber.
The herbs and spices used can be beneficial for managing inflammation and promoting digestion.

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