Corn Stuffed Capsicums – Oh, what a treat!

May 26, 2023May 26, 20230 2
Corn Stuffed Capsicums - Oh, what a treat!
in Vegetarian

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon oil
1 teaspoon ajwain
1/2 cup onion , finely chopped
6 green capsicum
2 cups corn kernels
1 1/2 teaspoons salt
1/2 cup milk
1 tablespoon plain flour ( maida flour )
1/2 teaspoon red chili powder
1/2 - 3/4 cup grated cheese

Nutrision Information

Servings Per Recipe
6
Calories
180
Sugar
6g
Fat
10g
Corn Stuffed Capsicums are a delicious vegetarian dish that can be enjoyed by everyone, regardless of their diet preferences. The dish combines nutritious and flavorful ingredients such as corn, cheese, and capsicum to create a satisfying meal that is perfect for lunch or dinner. The capsicum serves as a healthy and colorful bowl for the corn and cheese filling, making the presentation of the dish as attractive as its taste. The recipe is easy to follow and can be adjusted to fit specific dietary needs. Overall, Corn Stuffed Capsicums are a delightful treat that will leave you full and happy.

Instructions

1.Cut 1/2 inch of the top of the capsicums and remove all the seeds inside.
2.Heat the oil in a pan, add ajwain and onion, and cook for 2-3 minutes until the onion is soft.
3.Add corn kernels, salt, and chili powder, and cook for 5-7 minutes until the corn is cooked.
4.In a separate small bowl, mix milk and flour and add it to the pan. Cook for 3-4 minutes or until the mixture thickens.
5.Add grated cheese and stir well.
6.Fill the capsicums with the corn and cheese mixture.
7.Preheat the oven to 200 degrees Celsius.
8.Bake the capsicums for 25-30 minutes until they are soft and golden brown.
9.Serve hot and enjoy!

PROS

Corn Stuffed Capsicums are tasty, healthy, and easy to make.

They are a great vegetarian option for lunch or dinner.

The combination of corn, cheese, and capsicum creates a unique and satisfying flavor.

CONS

Capsicums might not appeal to everyone’s taste buds.

The recipe requires some prep time and oven baking.

HEALTH & BENEFITS

Corn Stuffed Capsicums are a good source of fiber and protein as well as vitamins B and C.
They can help improve digestion, boost immunity, and maintain healthy skin and vision.
The recipe can be easily adapted to fit specific dietary restrictions such as vegan or gluten-free diets.

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