Corn, semolina and couscous pancakes

May 11, 2023May 11, 20230 15

Corn, semolina and couscous pancakes for a delicious twist on traditional pancakes

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

232

Sugar

Fat

If you are looking for a unique twist on traditional pancakes, these corn, semolina and couscous pancakes are the perfect choice. The combination of cornflour, semolina, and couscous gives them a unique texture and flavor that is sure to impress. They are also gluten-free, making them a great option for people with gluten intolerance or celiac disease. Serve with your favorite toppings like maple syrup, fresh fruit, or yogurt for a delicious breakfast treat.

Instructions

1.	In a large mixing bowl, combine the cornflour, semolina, couscous, and eggs until well combined.
2.	Slowly add in the milk or water until the batter reaches a smooth, thick consistency.
3.	Mix in the baking powder if desired.
4.	Heat a non-stick pan over medium heat and add a tablespoon of oil or butter.
5.	Using a ladle or measuring cup, pour batter onto the pan to form pancakes.
6.	Cook for 2-3 minutes on each side or until golden brown.
7.	Serve hot with your favorite toppings like maple syrup or fresh fruits.

PROS

These pancakes are a unique and flavorful twist on traditional pancakes.
The cornflour and couscous add texture and flavor, while the semolina gives them a unique crunchiness.

They are also gluten-free and suitable for people with gluten intolerance or celiac disease.

CONS

The addition of couscous and semolina can make these pancakes slightly denser than traditional pancakes.

The preparation of the batter can also take slightly longer due to the use of multiple ingredients.

HEALTH & BENEFITS

These pancakes offer a good source of protein and complex carbohydrates from the cornflour, semolina, and couscous.
They also provide essential vitamins and minerals like iron, magnesium, and vitamin B6.
The use of gluten-free ingredients also makes them suitable for people with gluten intolerance or celiac disease.

	100 g of fine cornflour
	1 cup semolina
	1 cup couscous
	2 eggs
	1/2 cup milk or 1/2 cup water , about
	1 teaspoon baking powder ( optional )