Corn Pie (Barbados)

Jun 06, 2023June 6, 20230 20

Corn Pie (Barbados) recipe - A savory corn pudding dish

by The Chefin Side

Prep

10 min

Cook

60 min

Ready In

70 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

295

Sugar

17g

Fat

Corn Pie is a popular dish in Barbados that's enjoyed hot or cold as a side dish or snack. It's a combination of cream-style corn and whole kernel corn with added sugar and flour to give it a pudding-like texture. The dish has a sweet and savory flavor that's great for any occasion. It's easy to make and can be served as a main dish or as a side for barbecues, picnics or potlucks.

Instructions

1.	Preheat the oven to 350°F. Grease a 9x9-inch baking dish.
2.	In a large bowl, whisk together the cream-style corn, whole kernel corn, eggs, sugar, flour, and baking powder until well combined.
3.	Pour the mixture into the prepared baking dish.
4.	Bake for 60-70 minutes, or until a toothpick inserted in the center comes out clean.
5.	Let cool for at least 10 minutes before serving.

PROS

Corn Pie is a delicious and filling dish that’s perfect for a side dish or snack.

The combination of cream-style corn and whole kernels gives it a great texture and flavor.

Easy to make and can be served hot or cold.

CONS

Corn Pie can be quite heavy and high in calories.

It may not be suitable for those on a low-carb or low-fat diet.

HEALTH & BENEFITS

Corn Pie is a good source of fiber, vitamins, and minerals.
It’s rich in antioxidants and may help reduce the risk of heart disease and certain types of cancer.
However, the added sugar and flour may make it less healthy than other corn dishes.

	14 ounces cream-style corn
	14 ounces corn
	2 eggs
	1/4 cup sugar
	2 tablespoons flour
	1 teaspoon baking powder