Ingredients

3 ears corn , husked and cleaned
1 egg yolk
1 tablespoon all-purpose flour
1 1/2 teaspoons white sugar
1/4 teaspoon salt
1 pinch ground black pepper
1 egg white
1/4 cup vegetable oil for frying
Corn hash fritters are a popular snack in several countries, including India and the United States. These fritters are made with fresh corn kernels, which are mixed with egg, flour, and spices. They are then deep-fried until golden brown and served warm. The result is a crispy outside and a soft, flavorful inside. These fritters can be enjoyed as part of a meal or as a snack on their own.

Instructions

1.Cut the kernels off the corn cobs and transfer to a bowl.
2.In a separate bowl, whisk together the egg yolk, flour, sugar, salt, and black pepper.
3.Stir the egg yolk mixture into the corn kernels until well combined.
4.In another bowl, beat the egg white until stiff peaks form.
5.Fold the beaten egg white into the corn mixture.
6.Heat vegetable oil in a large skillet over medium-high heat.
7.Spoon 1 tablespoon of batter for each fritter into the hot oil.
8.Cook until golden brown, about 2 to 3 minutes on each side.
9.Remove the fritters from the skillet and drain on paper towels.
10.Serve warm.
11.

PROS

These corn hash fritters are easy to make and delicious.

They are perfect as a snack or as part of a meal.

CONS

Deep-frying adds calories and fat to these fritters.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Corn is a good source of fiber and carbohydrates.
It is also rich in antioxidants that protect against cancer and heart diseases.
Egg whites are high in protein and low in fat.
Vegetable oil can help reduce inflammation in the body and lower cholesterol levels.

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