Ingredients

260 g corn ( canned )
1 small onion ( chopped )
1 green pepper ( small diced )
1 red pepper ( small diced )
2 tablespoons lemon juice
2 green chilies ( chopped )
1/4 teaspoon chili powder
1 tablespoon olive oil
salt
Corn Chaat is a popular street food in India, where it is served as a snack or appetizer. It is a flavorful and colorful dish that is easy to make at home. This dish combines the sweetness of corn with the spiciness of peppers and chilies. It can be served warm or cold depending on your preference. Enjoy it as a light lunch or as a side dish to your main meal.

Instructions

1.Heat oil in a pan over medium heat, add chopped onion and cook until soft for about 3 minutes.
2.Add canned corn, diced green and red peppers, chopped green chilies, chili powder and salt.
3.Toss everything gently and cook for another 2-3 minutes.
4.Turn off heat and add lemon juice, mix gently and serve warm.

PROS

Corn Chaat is a quick and easy snack or appetizer to make at home.
It is versatile and can be customized with your favorite veggies and spices.
It is also a vegetarian and gluten-free option.

CONS

Canned corn may contain added salt or sugar, so it’s important to check the label and rinse the corn before using.
This dish may be too spicy for those who do not tolerate heat well.

HEALTH & BENEFITS

Corn is a good source of fiber, vitamins, and minerals such as vitamin C and potassium. It is also rich in antioxidants which can help protect against chronic diseases. Peppers and green chilies are also great sources of vitamin C and have anti-inflammatory properties.

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