Ingredients

1 can corned beef
2 medium size potatoes or 1 big potato
2 eggs
2 -3 garlic cloves , minced fine
oil ( for frying )
Corned beef hash is a popular breakfast dish in many countries. It is made with corned beef, potatoes, onions, and spices. This recipe is a variation of the classic dish that has been turned into patties. The patties are easy to make and require only a few ingredients. They are perfect for breakfast or brunch and can be served with eggs, toast, or a side salad. The savory taste of the corned beef and potatoes will leave you feeling full and satisfied.

Instructions

1.Peel and grate the potatoes.
2.Add the corned beef, eggs and minced garlic cloves to the grated potatoes and mix until combined.
3.Heat the oil in a non-stick frying pan over medium heat.
4.Scoop the mixture with a spoon and shape it into patties. Place the patties onto the frying pan and cook for 4-5 minutes on each side until golden brown.
5.Remove the patties from the pan using a spatula and place them onto a plate lined with paper to remove any excess oil.

PROS

These Corn Beef Hash patties are quick and easy to make.
They are perfect for a filling breakfast or brunch, and can even be enjoyed as a snack.

The combination of corned beef and potatoes gives the patties a rich and savory flavor that will leave you craving more.

CONS

Corned beef is high in sodium, which may not be suitable for people with high blood pressure or heart disease.

Potatoes are a starchy vegetable that contains carbohydrates, which can spike blood sugar levels.

HEALTH & BENEFITS

Corned beef is a good source of protein, which is essential for muscle growth and repair. It also contains vitamin B12, iron and zinc that are essential for overall health.
Potatoes are high in fiber, potassium, and vitamin C. They have been shown to support digestive health, reduce inflammation, and boost immunity.

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