Corn Avocado Soup With Cheesy Toasts

Jun 02, 2023June 2, 20230 5
Corn Avocado Soup With Cheesy Toasts, a creamy and flavorful soup served with crunchy and cheesy toasts
in Soup

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 garlic cloves , peeled and halved
1 jalapeno chile , seeded
4 avocados , halved and peeled
3 limes , juice of
3/4 cup fresh cilantro leaves
salt and pepper
3 cups chicken broth
1 box frozen corn , thawed and patted dry
1/2 baguette , sliced on an angle and toasted
4 ounces feta or 4 ounces queso fresco , sliced

Nutrision Information

Servings Per Recipe
4
Calories
477
Sugar
6g
Fat
38g
Corn Avocado Soup With Cheesy Toasts is a delicious Mexican-inspired soup that combines the creaminess of avocados with the sweetness of corn, and the spiciness of jalapeno. It is a perfect soup for any season, and it can be served as an appetizer or a main meal. The soup is gluten-free, low-sugar, and high in healthy fats, making it a nutritious and flavorful choice for any occasion.

Instructions

1.In a blender or food processor, blend together garlic cloves, jalapeno, avocados, lime juice, cilantro leaves, salt, and pepper until smooth.
2.Pour the avocado mixture into a large pot and add in chicken broth, stir to combine.
3.Add in frozen corn and bring the soup to a boil, then reduce the heat and simmer for 20 minutes.
4.While the soup is cooking, preheat your oven to 350°F.
5.Arrange the baguette slices on a baking sheet and sprinkle them with sliced feta or queso fresco.
6.Bake the cheesy toasts for 10-15 minutes or until the cheese is melted and golden.
7.Serve the soup hot and top it with the cheesy toasts.

PROS

This soup is delicious, creamy, and nutritious.

It is easy and quick to prepare, perfect for a busy weeknight dinner.

The cheesy toasts are crunchy and flavorful, the perfect addition to the soup.

CONS

The soup might be too spicy for some.

It is high in fat due to the avocados and cheese, so it should be enjoyed in moderation.

HEALTH & BENEFITS

This soup is high in healthy fats, fiber, and vitamins.
The avocados are loaded with heart-healthy monounsaturated fats and potassium.
The corn is a good source of fiber, B vitamins, and antioxidants.

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