Corn and Tomato French Pasta

May 09, 2023May 9, 20230 2
Creamy and delicious Corn and Tomato French Pasta
in Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 lb bow tie pasta
2/3 cup olive oil
2 tablespoons minced garlic
1 tablespoon lemon juice
1 cup corn
3 tomatoes , diced
14 ounces brie cheese , cubed ( or mozzarella )
2 teaspoons basil
1 teaspoon parsley
1/2 teaspoon black pepper

Nutrision Information

Servings Per Recipe
6
Calories
700
Sugar
7g
Fat
45g
This Corn and Tomato French Pasta is a delightful recipe that combines traditional French flavors with fresh and healthy ingredients. The dish is easy to make and is perfect for a quick lunch or dinner. The pasta is simmered in a creamy sauce made with sautéed garlic, lemon juice, corn, tomato, brie cheese and spices. The sauce pairs well with the bow tie pasta to create a tasty and satisfying dish. This recipe is versatile and can be served hot or cold, and it can be prepared in advance and reheated when needed. The Corn and Tomato French Pasta is a perfect meal for both vegetarians and non-vegetarians who love French cuisine.

Instructions

1.Cook the pasta according to package instructions.
2.In a skillet, heat the olive oil over medium heat.
3.Add garlic and sauté for 1-2 minutes.
4.Add lemon juice, and corn to the skillet.
5.Sauté until the corn is tender.
6.Add diced tomatoes and continue sautéing for 3-4 minutes.
7.Add cubed brie cheese and sauté until it melts into the sauce.
8.Add the basil, parsley and black pepper.
9.Combine the sauce with the cooked pasta and serve.

PROS

This Corn and Tomato French Pasta is creamy, cheesy, and full of flavor.
It is perfect for a quick dinner or lunch, and easy to make.
The combination of corn, tomato and cheese is simply delicious.

CONS

This recipe is high in calories, fat and carbohydrates.
So, if you are watching your weight or have dietary restrictions, you may want to limit your portion sizes.
Additionally, this recipe contains cheese, which may be a concern for some individuals with lactose intolerance or other dairy allergies.

HEALTH & BENEFITS

Corn and tomatoes are packed with nutrients. Corn is a good source of dietary fiber, and tomatoes contain antioxidants like lycopene, which have cancer-fighting properties. Additionally, this recipe contains brie cheese, which is a good source of protein and calcium.

Print

Leave a Reply

Your email address will not be published.