Corn and Crab Bisque

May 13, 2023May 13, 20230 14
Delicious Corn and Crab Bisque recipe for your lunch or dinner
in Soup

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup butter
3/4 cup onion , chopped
3 cans chicken broth
3 cloves garlic
2 bay leaves
1/2 teaspoon cayenne pepper
1 teaspoon Cajun seasoning
salt and pepper to taste
4 ears corn , kernels cut from cob
1/2 cup half-and-half
3 tablespoons all-purpose flour
1/2 cup milk
16 ounces fresh lump crabmeat

Nutrision Information

Servings Per Recipe
6
Calories
355
Sugar
4g
Fat
19g
Corn and Crab Bisque is a classic southern dish that combines two of the region's favorite ingredients: sweet corn and succulent crabmeat. This soup is thick and creamy, with a hearty texture and a rich, savory flavor. It is often served as a main course or as part of a larger meal, and can be eaten with crusty bread or crackers to add texture. This recipe is perfect for a weeknight dinner or a special occasion, and is sure to satisfy your cravings for comfort food with a seafood twist.

Instructions

1.In a large pan, melt butter over medium heat.
2.Add onion and sauté for 2-3 minutes or until tender.
3.Add garlic and cook for another minute.
4.Stir in chicken broth, cayenne pepper, bay leaves, Cajun seasoning, salt, and black pepper.
5.Add the corn kernels and half-and-half and simmer for 10 minutes.
6.Whisk flour and milk until smooth and gradually add it to the soup.
7.Cook for another 10-15 minutes or until the soup thickens.
8.Add the crabmeat and stir it until well combined.
9.Serve hot.

PROS

Corn and Crab Bisque is a thick and creamy soup that is filled with the flavors of fresh vegetables and succulent crabmeat.

It makes a filling meal with a good balance of protein and fiber.

CONS

This soup can be high in calories and sodium depending on the amount of butter and seasoning.

It may not be an ideal choice for those looking to maintain a low-carb or low-fat diet.

HEALTH & BENEFITS

The crabmeat in this recipe is a good source of protein, vitamins, and minerals, including selenium, vitamin B12, and omega-3 fatty acids.
Corn is packed with fiber, vitamins, and antioxidants that promote better digestion and overall health.
The seasoning used in this recipe (Cajun seasoning) contains herbs and spices with anti-inflammatory properties.

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