Coriander-Crusted Steak With Miso Butter Sauce

May 28, 2023May 28, 20230 0
Coriander-Crusted Steak With Miso Butter Sauce - Juicy and Flavorful Steak
in Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 tablespoons chopped fresh cilantro , divided
2 1/2 tablespoons unsalted butter , melted
2 tablespoons chopped green onions
2 tablespoons unseasoned rice vinegar
1 tablespoon red miso ( fermented soybean paste )
1 tablespoon minced peeled fresh ginger
1 teaspoon soy sauce
12 ounces top sirloin steaks
2 teaspoons whole coriander seeds , cracked
1 teaspoon sesame oil
2 tablespoons sake

Nutrision Information

Servings Per Recipe
2
Calories
550
Sugar
0g
Fat
42g
This coriander-crusted steak is a meat lover's dream, with a crispy and flavorful crust and a rich buttery sauce. The coriander seeds add a subtle spice and crunch, while the miso butter sauce provides a tangy and creamy finish. The dish is perfect for special occasions or a romantic evening for two. Serve it with roasted vegetables or a simple green salad to complete the meal.

Instructions

1.Preheat oven to 425 degrees F (220 degrees C).
2.Mix 2 tablespoons cilantro, melted butter, green onions, rice vinegar, miso paste, ginger, and soy sauce in a small bowl.
3.Rub the top sirloin steaks with the coriander seeds and sesame oil. Place them on a baking sheet lined with parchment paper.
4.Roast the steaks in the preheated oven until they reach an internal temperature of 130 degrees F (54 degrees C) for medium-rare, approximately 10 to 12 minutes.
5.Remove the steaks from the oven and let them rest for approximately 5 minutes. Drizzle the sauce on top of the steaks, and sprinkle with the remaining cilantro. Serve and enjoy!

PROS

The coriander crust adds a nice texture and flavor to the steak, while the miso butter sauce elevates the dish even further.
The combination of the two creates a juicy and flavorful steak that is sure to impress.

CONS

This dish uses a red meat, which is high in saturated fat.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While red meat should be consumed in moderation, it does provide a good source of protein, iron, and zinc. Coriander has antioxidants that help to protect cells from damage, while ginger may help to reduce swelling and inflammation in the body.

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