Ingredients

1 lb ground beef
1 egg , beaten
1 garlic clove , mnced
1 teaspoon ground coriander
1/2 teaspoon salt ( or to taste )
1/4 teaspoon ground cumin
1/4 teaspoon pepper
1/8 teaspoon nutmeg
3 tablespoons corn oil
fresh cilantro stem , garnish
Coriander Beef Patties, also known as Sae Daging Giling, is a popular Indonesian dish. The patties are made from ground beef that is seasoned with garlic, coriander, cumin, and nutmeg, giving them a delicious and bold flavor. These patties are cooked until browned and juicy, and served with a garnish of fresh cilantro stems. They are often paired with steamed rice, vegetables, or a spicy sambal sauce, making for a hearty and satisfying meal. This dish is simple to make and can easily be customized to suit individual taste preferences.

Instructions

1.In a large mixing bowl, combine the ground beef, beaten egg, minced garlic, coriander, salt, cumin, pepper, and nutmeg.
2.Mix well until all the ingredients are evenly incorporated.
3.Shape the mixture into small patties, approximately 2-3 inches in diameter.
4.Heat the corn oil in a frying pan over medium heat.
5.Add the patties to the pan, and cook for approximately 3-4 minutes per side, until browned and cooked through.
6.Serve with a garnish of fresh cilantro stems.

PROS

These Coriander Beef Patties are incredibly juicy and flavorful, making for a satisfying and savory meal.

They are easy to make and can be cooked quickly, which makes them ideal for busy weeknights.

The use of ground beef makes this a more budget-friendly option compared to other beef dishes.

CONS

The beef patties are high in fat, so they should be eaten in moderation as part of a balanced diet.

Some people may not enjoy the strong flavor of coriander, which may be a turn-off for some.

HEALTH & BENEFITS

This dish provides a good source of protein and various nutrients, including iron, zinc, and vitamin B12, which are important for maintaining overall health and wellness.
The use of garlic and coriander also adds some beneficial compounds, such as antioxidants, which may help to reduce inflammation and support immune health.

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