PROS
Coquito de Puerto Rico is a rich and indulgent drink, perfect for holiday celebrations or as a dessert.
Its creamy texture is sure to satisfy anyone’s sweet tooth.
CONS
Due to its high calorie and sugar content, Coquito de Puerto Rico should be consumed in moderation as part of a balanced diet.
It is not suitable for those who are lactose intolerant or have nut allergies.
HEALTH & BENEFITS
While Coquito de Puerto Rico is not particularly healthy, it contains coconut milk, which is a good source of medium chain triglycerides.
These fats are known to boost metabolism and improve brain function. They may also help to reduce LDL (bad) cholesterol levels.
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