Coq Au Poireaux (Chicken With Leeks)

May 09, 2023May 9, 20230 2

Coq Au Poireaux (Chicken With Leeks) recipe for a hearty meal

by The Chefin Main

Prep

20 min

Cook

1 hour

Ready In

1 hour 20 min

Level

Easy

Rating

Ingredients

	4 lbs boneless skinless chicken thighs , trimmed of fat
	1 tablespoon bouquet garni ( or a blend of savory , rosemary , thyme , oregano , basil , dill , and tarragon )
	1/2 cup dry wine ( red or white , your preference ... I used red )
	1/2 cup chicken broth ( water would be fine as well ... or more wine ! )
	2 tablespoons Dijon mustard
	1 1/2 teaspoons sea salt ( optional )
	3 -4 cups leeks , chopped , whites only

Nutrision Information

Servings Per Recipe

Calories

370

Sugar

Fat

16g

Coq Au Poireaux is a classic French dish that features tender chicken thighs cooked with leeks and a flavorful broth. This dish originated in Normandy, where it's often made with apple cider instead of wine. It's a great comfort food for cooler weather, and pairs well with a crusty baguette and a glass of red wine to complete the meal. You can also customize the recipe by adding some carrots, mushrooms, or potatoes for extra texture and flavor.

Instructions

1.	Preheat the oven to 375°F (190°C).
2.	Rub chicken thighs with bouquet garni, Dijon mustard, and salt, and set aside.
3.	In a large skillet, sauté the leeks with a little bit of olive oil, stirring occasionally, until softened.
4.	Pour chicken broth and dry wine into the skillet, stirring briefly.
5.	Add the chicken thighs to the skillet, making sure they are nestled in the leeks and liquid.
6.	Transfer the skillet to the preheated oven and bake, uncovered, for about 1 hour, or until the chicken is cooked through and the juices run clear.
7.	Serve hot and enjoy!

PROS

This dish is packed with flavor and nutrition, offering a healthy and satisfying meal for any occasion.

The combination of chicken and leeks provides a good balance of protein, fiber, and vitamins.

Plus, it’s easy to make and can be prepared ahead of time.

CONS

Although boneless chicken thighs are a healthier choice than other cuts, they may still contain some fat and cholesterol.

Also, the wine and broth can add some sodium to the dish, so it’s important to watch your intake if you’re sensitive to salt.

HEALTH & BENEFITS

Chicken is a great source of lean protein, which helps build and repair your muscles and tissues.
Leeks are a good source of dietary fiber, which aids digestion and keeps you feeling full longer.
They also contain vitamins A and K, which support healthy eyes and bones.
Wine may have some heart-healthy benefits when consumed in moderation.