PROS
This dish is a perfect combination of tender chicken and rich, flavorful gravy.
It is easy to make and will impress your dinner guests.
The dark beer used in the recipe adds a unique depth of flavor, and the juniper berries add a pleasantly bitter aftertaste.
The use of Greek yogurt adds a tangy flavor and a creamy texture to the gravy.
CONS
This dish contains butter and oil, making it high in fat.
It should be eaten in moderation as part of a balanced diet.
Also, the use of gin in the recipe may not be preferred by all.
HEALTH & BENEFITS
This dish contains protein and fiber from the chicken and vegetables used. The use of Greek yogurt provides calcium and probiotics which promote gut health, while juniper berries are high in antioxidants and low in calories. Dark beer or ale, in moderation, has been found to have several health benefits, such as preventing heart disease, reducing the risk of osteoporosis and boosting the immune system.
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