PROS
This vegan Arrabbiata sauce is the perfect substitute for spicy marinara sauce, and is perfect for anyone who wants to enjoy their pasta without the guilt of consuming animal products.
The sauce is loaded with nutrients that come with roasted tomatoes, garlic, and peppers, and is easy to make in under 30 minutes.
CONS
Due to its tomato base, this sauce is naturally acidic and may cause heartburn if consumed in large amounts.
If you are not used to eating spicy foods, you may also find this sauce a bit too hot.
Therefore, it is advisable to consume this sauce in moderation, especially if you have any digestive issues.
HEALTH & BENEFITS
The tomatoes, garlic, and red bell peppers in this sauce are known to be loaded with antioxidants, vitamin C, and iron which can help boost the immune system. Additionally, the chili powder in the sauce contains capsaicin which has been shown to improve metabolism and may help with weight loss when consumed in moderation.
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