PROS
With the Copycat Shake ‘n Bake (Italian Flavor) coating, the chicken is crispy on the outside and juicy on the inside.
It’s a quick and easy way to make flavorful, oven-baked chicken that’s perfect for any night of the week.
CONS
The store-bought Shake ‘n Bake can be high in sodium and preservatives.
Homemade breadcrumbs can be healthier options for those who would like to avoid preservatives and have control over salt content.
HEALTH & BENEFITS
The chicken in this recipe is a great source of protein and low in fat, when compared to fried chicken.
Choosing homemade breadcrumbs can also help reduce the amount of salt and preservatives in your diet.
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