Cool Chinese Noodle in Peanut Sauce

May 18, 2023May 18, 20230 14
Cool Chinese Noodle in Peanut Sauce recipe for a refreshing meal
in Pasta

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 8 ounces spaghetti or 8 ounces fettuccine pasta
2 tablespoons dark sesame oil
6 tablespoons peanut butter
1/4 cup water
9 tablespoons soy sauce
6 tablespoons tahini ( sesame paste )
1/2 cup sesame oil
2 tablespoons sherry wine
4 teaspoons rice wine vinegar
1/4 cup honey
4 cloves garlic , minced
2 teaspoons minced fresh ginger
1 -2 tablespoon hot sauce
1/2 cup hot water
1 carrot , peeled ( optional )
1/2 medium firm cucumber , peeled , seeded , and julienned ( optional )
2 green onions , thinly sliced ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
671
Sugar
16g
Fat
39g
The Cool Chinese Noodle in Peanut Sauce is a popular dish in Chinese cuisine, often served as a cold appetizer or main course. The dish features a creamy peanut sauce, made with soy sauce, tahini, sesame oil, and other seasonings. The noodles used in the recipe can be spaghetti or fettuccine, and the vegetables added are optional but add a refreshing crunch to the dish. This recipe is perfect for those looking for a new way to enjoy pasta or for a light and refreshing meal on hot days.

Instructions

1.Bring a large pot of salted water to a boil and cook the pasta according to package instructions.
2.Drain and rinse the cooked pasta under cool water and toss with 2 tablespoons of sesame oil.
3.In a blender, combine the peanut butter, water, soy sauce, tahini, sesame oil, sherry wine, rice wine vinegar, honey, garlic, ginger, and hot sauce. Puree until smooth.
4.In a large bowl, toss the cooked pasta with the peanut sauce. If desired, add in the julienne carrots, cucumber, and green onions.

PROS

This dish is refreshing and perfect for hot summer days.

The peanut sauce is flavorful and creamy, and the addition of vegetables makes it nutritious and filling.

CONS

If you have a peanut allergy, this dish may not be suitable for you.

The recipe requires a lot of ingredients and can take some time to prepare.

HEALTH & BENEFITS

The Cool Chinese Noodle in Peanut Sauce is a good source of fiber, protein, healthy fats, and vitamins and minerals.
The dish contains sesame oil, which has been linked to reducing inflammation and improving heart health. The vegetables in the recipe also provide important nutrients, such as antioxidants and vitamin C.

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