Cool Caribbean Corn

Jun 07, 2023June 7, 20230 12
Savory Cool Caribbean Corn recipe with black beans and peaches
in Side

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup orange juice
2 tablespoons lime juice
1 tablespoon honey
1 tablespoon minced onion
1 teaspoon thyme leaves
1/2 teaspoon ground allspice
1/2 teaspoon seasoning salt
1 pinch ground red pepper
2 medium peaches , pitted and cut into 1/2-inch cubes
2 cups whole kernel corn ( about 3 ears grilled corn cut from cob )
1 can black beans , drained and rinsed
1/4 cup finely chopped celery

Nutrision Information

Servings Per Recipe
4
Calories
185
Sugar
16g
Fat
1.5g
Cool Caribbean Corn is a refreshing and unique side dish that will complement any summer meal. The combination of savory black beans, sweet peaches, and smoky grilled corn creates a delicious flavor that is sure to be a hit with friends and family. Plus, the orange and lime juice dressing adds a tangy brightness to the dish that balances out the richness of the other ingredients. Serve this dish chilled at your next summer barbecue or picnic and watch it disappear!

Instructions

1.In a small bowl, whisk together orange juice, lime juice, honey, minced onion, thyme leaves, ground allspice, seasoning salt, and a pinch of ground red pepper.
2.In a large bowl, mix together peaches, whole kernel corn, black beans, and finely chopped celery.
3.Pour orange juice mixture over the top and toss everything together until well combined.
4.Serve chilled and enjoy!

PROS

This savory side dish is perfect for any summer barbecue or picnic.

The combination of black beans, peaches, and corn is unique and full of flavor.

CONS

Some people may not enjoy the combination of savory and sweet flavors in this dish.

Additionally, the ingredients may be difficult to find or expensive depending on your location.

HEALTH & BENEFITS

Corn is high in fiber and contains important vitamins and minerals such as vitamin C and magnesium.
Black beans are also high in fiber and protein, making them a great addition to any diet.
Peaches are a good source of antioxidants and vitamin C.

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