PROS
This dessert has a warm, gooey cookie topping and a perfectly cooked fruity filling.
It’s perfect for a cold winter day or a cozy night-in snack.
CONS
This dessert is high in sugar and unhealthy fats.
It’s best enjoyed in moderation as a sweet treat for special occasions.
HEALTH & BENEFITS
The fruit in this dessert provides an abundant source of vitamins and antioxidants, boosting immunity and preventing diseases.
Berries are often linked with improvements in digestion and reducing the risk of type 2 diabetes and heart diseases.
The cookie topping, although not healthy, can provide a quick energy boost when needed.
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