Cooked Chicken (For Recipes Needing Cooked Chicken)

May 24, 2023May 24, 20230 1
Cooked Chicken (For Recipes Needing Cooked Chicken)
in Main

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 chicken breast halves , boneless
1 teaspoon cumin seed
1 teaspoon fennel seed
1 teaspoon salt
2 tablespoons ghee or 2 tablespoons butter
1 cup water

Nutrision Information

Servings Per Recipe
4
Calories
230
Sugar
0g
Fat
10g
Cooked chicken is a versatile and convenient ingredient to have on hand in the kitchen. It can be used in a wide range of recipes, from salads to tacos to stir-frys and more. Chicken breasts are a lean source of protein, making them a healthy choice for those looking to maintain a balanced diet. When cooking chicken breasts, it is important to use a meat thermometer to ensure they have reached an internal temperature of 165 degrees Fahrenheit to ensure they are safe to eat. To save time and money, cook a batch of chicken breasts on the weekend and use them throughout the week in a variety of recipes.

Instructions

1.In a small bowl, mix together cumin seeds, fennel seeds, and salt until well combined.
2.Rub the spice mixture all over the chicken breast halves.
3.In a large skillet, heat ghee or butter over medium heat.
4.Add the chicken breasts to the skillet, and cook until browned on both sides, about 5 minutes per side.
5.Add the water to the skillet, bring to a boil, then reduce heat and let simmer until the chicken is cooked through, about 10 minutes.
6.Remove the cooked chicken from the skillet and let rest for a few minutes before slicing for use in other recipes.

PROS

Cooked chicken can be used in a wide range of recipes, from salads to tacos to stir-frys and more.

It is a quick and easy way to add protein to any meal.

CONS

Cooked chicken can be dry if overcooked, so be sure to monitor the cooking time carefully.

Chicken breasts can be expensive, so be sure to look for sales or consider buying in bulk to save money.

HEALTH & BENEFITS

Chicken is a great source of protein, which helps to build and repair muscle tissue.
It is also rich in vitamins and minerals, such as vitamin B12, which supports the nervous system, and iron, which helps to transport oxygen in the blood.

Print

Leave a Reply

Your email address will not be published.