Continental Pork Chops

May 11, 2023May 11, 20230 13
Continental Pork Chops with hot beef broth and onions
in Main

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 pork chops
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/2 tablespoons unbleached flour
1 1/2 tablespoons vegetable oil
4 small onions , thinly sliced
4 fluid ounces lager beer or 4 fluid ounces ale
4 fluid ounces hot beef broth
1 teaspoon cornstarch

Nutrision Information

Servings Per Recipe
4
Calories
476
Sugar
4g
Fat
33g
Continental Pork Chops is a simple recipe that is quick to prepare and ideal for a family dinner at home. It has been around for generations and is enjoyed by everybody. The seasoned pork chops are cooked in a rich onion and beer sauce, which gives it a savory taste and soft texture. It is a versatile dish that can be served with mashed potatoes, rice, vegetables, or salad, depending on your preference.

Instructions

1.Rub salt and pepper onto both sides of the pork chops.
2.Dredge each of the pork chops in flour and shake off the excess flour.
3.Heat the vegetable oil in a skillet over medium-high heat.
4.Brown the pork chops on both sides and then remove from the pan and set aside.
5.Add the sliced onions to the same pan and cook until tender.
6.Pour in the lager beer or ale, hot beef broth and cornstarch, stirring constantly while it thickens and bubbles.
7.Return pork chops to the skillet and spoon sauce over it.
8.Cover the skillet, reduce the heat to low, and let the pork chops and sauce simmer slowly for 20-35 minutes or until the pork chops are cooked through and tender.

PROS

This dish is easy to prepare and is budget-friendly.

The taste is savory and with a soft texture.

CONS

Pork chops are high in protein,
however, they can also be high in saturated fat.
If you are health-conscious, you must consume them in moderation.

HEALTH & BENEFITS

Pork chops are a rich source of protein and iron.
The onions provide a good source of vitamin C while beer provides a good source of antioxidant.
However, this recipe is high in saturated fat so it should be enjoyed as an occasional treat in moderation or substituted using lean protein like boneless, skinless chicken breasts or turkey cutlets.

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