Consomme Pork Chops and Rice

May 18, 2023May 18, 20230 15

Mouth-watering Consomme Pork Chops and Rice recipe perfect for lunch or dinner

by The Chefin Main

Prep

10 min

Cook

2 hr

Ready In

2 hr 10 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

640

Sugar

Fat

29g

Consomme Pork Chops and Rice is a classic recipe that has been passed down for generations. It is a hearty dish that is perfect for a cozy dinner or lunch. This recipe is simple to prepare and requires minimum effort in the kitchen. The dish has tender pork chops that are cooked in an oven-safe casserole dish with rice and beef consomme soup. The soup mixture is fragrant, and the pork chops are juicy and flavorful. It is an excellent dish to enjoy with family and friends. The dish is filling and can be enjoyed on its own or paired with a fresh salad for a complete meal.

Instructions

1.	Preheat the oven to 350°F.
2.	Rinse the rice with water and drain it.
3.	In a saucepan, melt the butter over medium heat and sauté the chopped onions for 5 minutes until they soften.
4.	Add beef consomme soup, water, and black pepper and stir it properly.
5.	Pour the mixture into an oven-safe casserole dish.
6.	Place the pork chops over the mixture and cover the dish with foil.
7.	Bake it in the preheated oven for 1 and 1/2 hours.
8.	Once done, remove the foil and return it to the oven for an additional 30 minutes to allow the pork to brown.

PROS

This recipe requires minimum preparation and can be made ahead of time.
It is a one-pot meal that makes the clean-up process easy.

The dish is flavorful, and the pork is very tender.

It can be easily portioned and made in bulk for meal preps.

CONS

This dish is not suitable for people on a low-sodium diet since the beef consomme soup has a high sodium content.

Also, if consumed in large portions, it can lead to overeating, which can result in weight gain.

It is not suitable for people who don’t like tender pork chops.

HEALTH & BENEFITS

This recipe is high in protein, and pork is an excellent source of B vitamins and minerals like iron, zinc, and magnesium.
It can boost the immune system and help to build and repair tissues in the body.
However, this recipe also contains a high level of saturated fat that can lead to an increased risk of developing heart disease.

	2 cups long grain rice
	1/2 cup butter
	1 1/2 cups chopped onions ( one large onion )
	2 cans campbells beef consomme soup , gelatin added
	10 1/2 ounces water
	1/2 teaspoon fresh ground black pepper
	2 lbs pork chops