PROS
This vegetarian meal is packed with nutrients and flavor, making it a great option for meatless Mondays or any day of the week.
The sweet potatoes provide a good source of fiber, Vitamin A, and Vitamin C, while black beans are a great source of plant-based protein.
CONS
This recipe requires some prep time and does take a little longer to cook in the oven, so it may not be the quickest meal option.
It is also important to keep in mind portion sizes, as the tortillas can add up in calories.
HEALTH & BENEFITS
Sweet potatoes are high in antioxidants, which can help fight inflammation in the body and protect against chronic diseases. Black beans are a great source of dietary fiber, which has been linked to improved digestion and heart health.
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