Ingredients

13 ounces spiral pasta
1 ripe avocado - peeled , pitted and chopped
2 teaspoons lime juice
1 pound cooked shrimp , peeled and deveined
2 tomatoes , chopped
4 green onions , chopped
1/2 cup finely chopped red onion
1/4 cup chopped green bell pepper
1/4 cup chopped red bell pepper
1/4 cup chopped yellow bell pepper
1/4 cup chopped orange bell pepper
1/4 cup chopped fresh cilantro
1 1/2 cups vegetable juice cocktail
1/4 cup olive oil
1/4 cup ketchup
1/4 cup fresh lime juice
1 tablespoon prepared horseradish
1 jalapeno pepper , seeded and minced
1 teaspoon hot pepper sauce , or to taste
1 teaspoon salt , or to taste
1 clove garlic , minced
1/2 teaspoon ground black pepper
This Confetti Shrimp Cocktail Pasta Salad is a delightful and colorful summer salad that will wow your taste buds with its refreshing and zesty flavors. The salad is composed of cooked spiral pasta, ripe avocado, juicy tomatoes, crispy green onions, tangy red onions, and a rainbow of bell peppers that add a pop of color and crunch to every bite. The shrimp adds a delicious seafood flavor and texture that complements the creamy avocado and the zesty cocktail dressing. The Confetti Shrimp Cocktail Pasta Salad is perfect for a quick and satisfying lunch or dinner, and can be served as a main dish or a side salad.

Instructions

1.Boil the pasta in salted water according to package directions until al dente.
2.Drain the pasta, rinse with cold water, and transfer to a large mixing bowl.
3.Add the chopped avocado to the bowl along with the lime juice, and toss to coat.
4.Add in the cooked shrimp, tomatoes, green onions, red onion, all the bell peppers, and chopped cilantro.
5.In a separate bowl, mix together the vegetable juice cocktail, olive oil, ketchup, lime juice, horseradish, jalapeno pepper, hot pepper sauce, salt, garlic, and black pepper to make the dressing.
6.Pour the dressing over the pasta salad and toss well.
7.Adjust seasonings to taste.
8.Cover and chill the salad in the fridge for at least 2 hours before serving.

PROS

The Confetti Shrimp Cocktail Pasta Salad is a refreshing, colorful, and protein-packed summer salad that is perfect for a quick and easy lunch or dinner.
It’s also a great way to use up fresh, seasonal vegetables and leftover cooked shrimp.

CONS

The pasta salad can be high in calories due to the dressing and avocado.
Therefore, it should be enjoyed in moderation as part of a balanced diet.
The jalapeno pepper and hot sauce may be too spicy for some people.

HEALTH & BENEFITS

The Confetti Shrimp Cocktail Pasta Salad is a nutritious and delicious salad that is high in protein, fiber, vitamins, and minerals. The avocado is a good source of heart-healthy monounsaturated fats, potassium, and fiber. The shrimp is low in fat and calories but high in protein and omega-3 fatty acids, which help reduce inflammation and lower the risk of heart disease. The mixed bell peppers are a great source of vitamin C, antioxidants, and dietary fiber, which promote good digestion and immune function.

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