PROS
The Confetti Shrimp Cocktail Pasta Salad is a refreshing, colorful, and protein-packed summer salad that is perfect for a quick and easy lunch or dinner.
It’s also a great way to use up fresh, seasonal vegetables and leftover cooked shrimp.
CONS
The pasta salad can be high in calories due to the dressing and avocado.
Therefore, it should be enjoyed in moderation as part of a balanced diet.
The jalapeno pepper and hot sauce may be too spicy for some people.
HEALTH & BENEFITS
The Confetti Shrimp Cocktail Pasta Salad is a nutritious and delicious salad that is high in protein, fiber, vitamins, and minerals. The avocado is a good source of heart-healthy monounsaturated fats, potassium, and fiber. The shrimp is low in fat and calories but high in protein and omega-3 fatty acids, which help reduce inflammation and lower the risk of heart disease. The mixed bell peppers are a great source of vitamin C, antioxidants, and dietary fiber, which promote good digestion and immune function.
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