Concord Grape Conserve

May 12, 2023May 12, 20230 2

Concord Grape Conserve recipe that is perfect for breakfast or as a condiment for cheese dishes

by The Chefin Condiment

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

126

Sugar

20g

Fat

Concord Grape Conserve is a versatile recipe that can be used as a condiment for cheese dishes, oatmeal for breakfast, or as a sweet addition to your favorite sandwich. This recipe is easy to make and a great way to use up excess grapes from your garden or local farmer's market. The grapes are processed and then cooked down with honey and lemon slices to create a delicious sweet-tart flavor base. Raisins and chopped pecans are added at the end of cooking to add texture and flavor to the conserve. This is a great recipe to make in bulk and store in jars for later use.

Instructions

1.	Begin by processing the grapes in a food processor until they are coarsely chopped.
2.	Transfer the chopped grapes into a large pot and stir in the honey and lemon slices.
3.	Bring the mixture to a boil over medium-high heat, scraping the bottom of the pot frequently to prevent sticking.
4.	Reduce the heat and let the mixture simmer uncovered for 40-45 minutes.
5.	Stir in the raisins and chopped pecans, and continue cooking for an additional 5 minutes until everything is well combined.
6.	Remove the mixture from the heat and let it cool to room temperature before transferring it to jars for storage.

PROS

This Concord Grape Conserve recipe is easy to make and can be used in a variety of ways.
It is a healthy condiment choice that is high in plant-based antioxidants.

CONS

This conserve recipe is relatively high in sugar and may not be suitable for individuals with diabetes or other sugar-related health concerns.

HEALTH & BENEFITS

Concord grapes are a rich source of antioxidants, including resveratrol, which has been shown to support heart health and reduce inflammation. The addition of raisins in this recipe adds soluble fiber that supports digestive health and may help reduce blood cholesterol levels.

	7 cups grapes , washed and stemmed
	1/2 cup honey
	1/4 lemon , seeded and sliced paper thin
	1/2 cup raisins
	1/2 cup coarsely chopped pecans