Conch Fritters (The Bahamas)

Jun 07, 2023June 7, 20230 0
Delectable Conch Fritters with a Caribbean Twist
in Appetizer

Prep

30 min

Cook

15 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

conch , ground
1/2 green bell pepper , diced fine
1/2 red bell pepper , diced fine
1/2 yellow bell pepper , diced fine
1/2 white onion , diced fine
1 celery rib , finely sliced
1 teaspoon jalapeno chile , minced
1 tablespoon chopped fresh cilantro
1 tablespoon dried thyme
3 cups all-purpose flour
1/2 teaspoon jamaican jerk seasoning
water
vegetable oil ( for frying )
1/2 cup ketchup
1/2 cup lime juice
1/4 cup mayonnaise

Nutrision Information

Servings Per Recipe
6
Calories
348
Sugar
9g
Fat
18g
Conch fritters are a popular dish in The Bahamas and the Caribbean region, often served as an appetizer or snack. Made from conch meat and a variety of other ingredients, these fritters are packed with flavor and can be easily customized to personal taste. The conch meat is first ground before being mixed with vegetables, spices, and flour to create a thick batter. The fritters are then deep-fried until golden brown and crispy on the outside, served hot with a tangy dipping sauce. These fritters are a true taste of the tropics and are perfect for any occasion, whether it is a family gathering or a backyard barbecue.

Instructions

1.In a large bowl, mix together the ground conch, bell peppers, onion, celery, jalapeno, cilantro, thyme, Jamaican jerk seasoning, and flour.
2.Gradually add water to the mixture, stirring until you achieve a thick, lumpy batter.
3.Heat vegetable oil in a saucepan over medium-high heat.
4.Drop spoonfuls of the batter into the hot oil, cooking until the fritters are golden brown and crispy on the outside.
5.Remove from the hot oil, draining excess oil on a paper towel.
6.In a separate bowl, mix together ketchup, lime juice, and mayonnaise to create a dipping sauce.
7.Serve the fritters hot with the dipping sauce on the side.

PROS

These conch fritters are packed with flavor due to the combination of spices and vegetables in the batter.

They are perfect as an appetizer or snack, and can be easily customized according to personal taste.

CONS

Conch is not always readily available in certain areas.

Deep frying the fritters makes them high in calories and fat.
It is important to enjoy them in moderation as part of a balanced diet.

HEALTH & BENEFITS

Conch meat is high in protein and low in fat, making it a healthier alternative to traditional meat options.
The combination of vegetables, such as peppers and celery, makes these fritters a good source of dietary fiber and vitamin C. Additionally, the spices used in the batter offer anti-inflammatory and antioxidant properties.

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