Conch Fritters

Jun 02, 2023June 2, 20230 4
Crispy and savory Conch Fritters recipe
in Appetizer

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

Fritters :
1 quart oil for frying
3/4 cup all-purpose flour
1 egg
1/2 cup milk
ground cayenne pepper to taste
seasoned salt to taste
salt and pepper to taste
1 cup chopped conch meat
1/2 onion , chopped
1/2 green bell pepper , chopped
2 stalks celery , chopped
2 cloves garlic , chopped
Dipping Sauce :
2 tablespoons ketchup
2 tablespoons lime juice
1 tablespoon mayonnaise
1 tablespoon hot sauce
salt and pepper to taste

Nutrision Information

Servings Per Recipe
4
Calories
385
Sugar
4g
Fat
23g
Conch fritters are a popular appetizer in the Caribbean, especially in the Bahamas. The recipe has been carried throughout the region for centuries. Conch meat is a delicacy and is used in many dishes, including this fritter recipe. The fritters are crispy on the outside and savory on the inside. The dipping sauce adds a tangy and sweet flavor to the dish. If you are a fan of seafood, you will enjoy these fritters!

Instructions

1.Heat oil in a deep-fryer or large saucepan.
2.In a bowl, combine flour, egg, and milk.
3.Season with cayenne pepper, seasoned salt, salt, and pepper.
4.Mix in conch meat, onion, bell pepper, celery, and garlic.
5.Using a tablespoon, drop spoonfuls of the mixture into the hot oil.
6.Fry until golden brown.
7.Drain the fritters on a paper towel-lined plate
8.Serve hot with dipping sauce.
9.Dipping Sauce: Mix ketchup, lime juice, mayonnaise, hot sauce, salt, and pepper in a small bowl.

PROS

Conch fritters are a delicious and crispy appetizer, perfect for seafood lovers.

The fritters are a great way to enjoy conch meat.

CONS

Conch fritters are heavily fried, which makes them high in calories and fat.

Consuming them regularly might not be healthy for you.

HEALTH & BENEFITS

Conch meat is a great source of protein, omega-3 fatty acids, and iron.
The omega-3 fatty acids are beneficial in reducing inflammation and protecting against heart diseases. Iron is essential for energy production and carrying oxygen to our cells.

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