Complete Milkshake Tonic For Growing Kids

May 26, 2023May 26, 20230 0

Complete Milkshake Tonic For Growing Kids - Nutritious and Delicious!

by The Chefin Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	1 glass milk
	1 banana , peeled and sliced
	1 tablespoon brewer 's yeast

Nutrision Information

Servings Per Recipe

Calories

261

Sugar

25g

Fat

The Complete Milkshake Tonic is the perfect drink for kids who need a boost of nutrition and energy. This creamy and delicious milkshake is made with just three simple ingredients - milk, banana, and brewer's yeast. The banana adds natural sweetness and provides potassium, while the brewer's yeast adds a nutritious and tangy flavor. This milkshake is not only a great way to supplement your child's diet but also a fun and tasty treat that they will love!

Instructions

1.	Pour the milk into a blender pitcher.
2.	Add the banana slices and brewer's yeast.
3.	Blend until smooth and well combined.
4.	Pour into a glass and serve immediately.

PROS

This milkshake is a great source of vitamins and nutrients, making it a healthy and tasty option for growing kids.

The brewer’s yeast is high in B vitamins and can aid in digestion.

CONS

As with any milkshake, this drink is high in calories and should be enjoyed in moderation as part of a balanced diet.

Some kids may not enjoy the taste of brewer’s yeast.

HEALTH & BENEFITS

This milkshake is packed with nutrients, including calcium, protein, and vitamins B and C.
The brewer’s yeast can also provide additional benefits, such as improving gut health and supporting the immune system.