Company Beef Oriental

May 18, 2023May 18, 20230 12
Company Beef Oriental recipe for your lunch or dinner meal
in Beef

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs lean ground beef
1 medium onion , Sliced
1 clove garlic , Minced
1/4 cup soy sauce
1 teaspoon beef bouillon , Instant
3/4 cup water
6 ounces frozen Chinese pea pods , 1Pk
1 can water chestnuts , drained and sliced
1 can bamboo shoots , Drained
11 ounces mandarin orange segments , drained ( reserve the syrup )
2 tablespoons cornstarch
1 tablespoon molasses

Nutrision Information

Servings Per Recipe
6
Calories
354
Sugar
19g
Fat
13g
Company Beef Oriental is a popular Chinese-American recipe often served in many Chinese restaurants in the United States. The dish is a mixture of lean ground beef, vegetables, and sweet and savory sauce. This recipe combines the flavors of soy sauce, beef bouillon, and molasses, to create a rich and flavorful sauce that is poured over hot cooked rice. The combination of crunchy vegetables, chewy beef, and fluffy rice makes it an irresistible meal that can be enjoyed by the whole family.

Instructions

1.In a large skillet, cook beef, onion, and garlic over medium heat until meat is no longer pink.
2.In a small bowl, combine soy sauce, beef bouillon, and water; pour over beef mixture.
3.Stir in pea pods, water chestnuts, bamboo shoots, and mandarin orange segments.
4.Cook for 5 minutes or until vegetables are tender.
5.In a small bowl, combine cornstarch, reserved orange syrup, and molasses; stir into beef mixture.
6.Cook and stir until thickened and bubbly.
7.Serve over hot cooked rice.

PROS

Company Beef Oriental is a delicious one-skillet meal that is easy to make and perfect for a quick lunch or dinner.

It is also a budget-friendly recipe that can feed a crowd.

This recipe is high in protein and low in fat.

CONS

This recipe contains soy sauce that is high in sodium.

It also includes cornstarch and molasses that contain sugar.

If you have certain dietary restrictions, this recipe may not be suitable for you.

HEALTH & BENEFITS

Beef is an excellent source of protein that helps in building muscle mass and maintaining healthy bones.
The vegetables in this recipe provide essential vitamins and minerals that are beneficial for overall health. Mandarin oranges are a good source of vitamin C that supports immune function.

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