Ingredients

1 tablespoon oil
2 shallots , finely chopped
1 garlic clove , crushed
2 small tomatoes , finely chopped
1 tablespoon sugar
2 cups cooked rice
1 green onion , diced
salt & pepper , to taste
Com Sot Ca Chua is a popular Vietnamese rice dish that is simple and flavorful. The combination of tomatoes, garlic, and green onions make for a fragrant and tasty meal that can be enjoyed any time of the day. This dish is commonly served with grilled meats or vegetables to create a balanced meal with a variety of flavors and textures. Whether you're looking for a side dish or a main meal, Com Sot Ca Chua is sure to please.

Instructions

1.In a wok, heat the oil over medium heat. Fry the shallots and garlic in the oil until fragrant.
2.Add the chopped tomatoes, sugar, salt, and pepper. Stir-fry for 2-3 minutes or until the tomatoes are cooked.
3.Add the cooked rice to the wok and stir to mix everything well.
4.Finally, add the green onions and stir-fry for another minute before removing from heat. Serve hot and enjoy!

PROS

Com Sot Ca Chua is a simple and easy-to-make dish that is full of flavor.
The combination of tangy tomatoes, fragrant garlic, and fluffy rice makes for a delicious and satisfying meal.

This recipe is also vegetarian and can be made vegan by using a plant-based oil instead of regular cooking oil.

CONS

This dish is relatively high in carbohydrates due to the rice, so it’s best enjoyed in moderation as part of a balanced diet.

The use of sugar in this recipe may also not be suitable for those who are watching their sugar intake.

HEALTH & BENEFITS

This dish contains tomatoes which are rich in vitamin C, potassium, and lycopene which is a powerful antioxidant.
Garlic has also been shown to have health benefits such as boosting the immune system and improving heart health.
Brown rice can have additional health benefits compared to white rice, such as being a good source of fiber which aids in digestion and can help control blood sugar levels.

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