PROS
Colorado Buffalo Chili is packed with protein, fiber, and different vitamins and minerals from the spices and vegetables used.
It is perfect for cold winter nights and tailgating parties.
This recipe can feed a crowd and can be made the day before for an even better flavor.
CONS
This recipe is high in sodium and fat, so it should be consumed in moderation.
If you are not a fan of spicy food, cayenne pepper and red pepper flakes can be decreased or omitted.
HEALTH & BENEFITS
The lean buffalo meat in this recipe is a great source of protein and iron, and it is lower in calories and fat than beef. The spices like cumin, chili powder, and cayenne pepper may have anti-inflammatory and digestion-enhancing properties, and the beans are high in fiber and antioxidants.
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