Colony Inn Sauerkraut Salad

May 11, 2023May 11, 20230 17

Tasty Colony Inn Sauerkraut Salad recipe

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

2 hr 10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

250

Sugar

48g

Fat

13g

Colony Inn Sauerkraut Salad is a classic Midwestern recipe that has been enjoyed by generations of families. This salad is often served during holidays or family gatherings and is typically served alongside other traditional Midwestern dishes like mashed potatoes and roast beef. The tangy flavor of the sauerkraut is balanced out by the sweetness of the sugar and peppers, making it a delicious and well-rounded side dish.

Instructions

1.	Drain the sauerkraut and rinse it well with cold water.
2.	In a large bowl, add the sauerkraut, diced celery, and chopped onion.
3.	In a separate bowl, whisk together the sugar, salad oil, and chopped red and green pepper.
4.	Pour the dressing over the sauerkraut mixture and toss until everything is well coated.
5.	Chill the salad for at least 2 hours before serving.

PROS

Colony Inn Sauerkraut Salad is a delicious and refreshing side dish that is perfect for any meal.

The salad is easy to prepare and can be made ahead of time, making it a great option for dinner parties and potlucks.

CONS

Sauerkraut can be an acquired taste, and some people may find it too sour or tangy.

Additionally, the sugar content in this recipe is quite high and may make it less suitable for those on a strict diet.

HEALTH & BENEFITS

Sauerkraut is an excellent source of vitamin C and other antioxidants that can help boost your immune system.
It’s also low in calories and fat, making it a great option for those who are trying to lose weight.
However, this recipe’s high sugar content may negate some of these benefits, so it should be enjoyed in moderation.

	1 quart sauerkraut
	1 cup diced celery
	1/2 onion , chopped ( medium )
	1 cup sugar
	1/2 cup salad oil ( Wesson Oil )
	1/4 cup red and green pepper , chopped ( for taste and color )