PROS
Colombo Curry Powder is a versatile spice mix that can be used to add flavor and aroma to different dishes.
The homemade version is fresher and more fragrant than store-bought ones.
CONS
The recipe has a lot of ingredients, some of which may not be readily available in your local grocery store.
You may need to substitute some spices or buy them online.
HEALTH & BENEFITS
The spices in Colombo Curry Powder have a range of health benefits. Coriander seeds have anti-inflammatory and antioxidant properties, and may help lower blood sugar and cholesterol levels. Cumin seeds are rich in iron, and may aid digestion and boost immunity. Turmeric contains curcumin, a compound that has anti-inflammatory and antioxidant effects, and may protect against chronic diseases like cancer and Alzheimer’s disease.
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