Colombian Recipes – Rice With Coconut

Jun 08, 2023June 8, 20230 15

Colombian Recipes - Rice With Coconut

by The Chefin Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

196

Sugar

Fat

Rice with Coconut is a traditional dish from the Caribbean coastal region of Colombia. This dish is sweet and flavorful, with a unique coconut taste that makes it a staple in Colombian cuisine. This side dish is perfect to pair with grilled meats or seafood and can be enjoyed by anyone looking to expand their horizons and try new flavors. This recipe is easy to follow and is a great option for anyone looking to add some variety to their rice dishes.

Instructions

1.	Rinse the rice several times until the water runs clear.
2.	In a blender, add in the coconut flesh and hot water, and blend on high speed for 1-2 minutes.
3.	Pour the mixture through a strainer into a measuring cup and add enough water to make 3 cups.
4.	Add the coconut water and salt to a saucepan and bring to a boil.
5.	Add in the butter and rice, stirring well to combine.
6.	Reduce the heat to low and cover the pan with a tight-fitting lid.
7.	Cook for 18-20 minutes or until the rice is fully cooked and the liquid has been absorbed.
8.	Fluff the rice with a fork before serving.

PROS

The coconut adds a deliciously sweet flavor to the rice and is a great alternative to plain white rice.

This dish is vegan and gluten-free.

CONS

The coconut flavor may not be appealing to everyone and can be overpowering for some.

This recipe takes a bit more time to prepare than regular white rice.

HEALTH & BENEFITS

The coconut water in this recipe is an excellent source of hydration and is low in calories and high in potassium, which can help in maintaining healthy blood pressure levels.
The rice in this recipe is a great source of carbohydrates and is a healthy addition to a well-balanced diet.

	1/2 coconut
	2 cups hot water
	the juice of the coconut
	1 tablespoon salt
	1 tablespoon butter
	1/2 lb rice