Colombian Puchero Soup

Jun 08, 2023June 8, 20230 15
Traditional Colombian Puchero Soup recipe
in Soup

Prep

20 min

Cook

1 hour 5 min

Ready In

1 hour 25 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
3/4 cup scallion , thinly sliced plus 3 whole
1/2 cup tomatoes , peeled chopped
3 1/4 teaspoons kosher salt , plus more to taste
1/4 teaspoon fresh ground black pepper , plus more to taste
1/4 teaspoon ground cumin
1/4 teaspoon saffron
3 garlic cloves , roughly chopped
6 tablespoons cilantro , minced plus 5 sprigs
1 1/2 lbs pork spareribs , cut into riblets
1 lb beef brisket , cut into 2 inch cubes
1 chicken
2 lbs cassava , peeled and cut into 2 inch pieces
2 lbs medium potatoes , peeled quartered
1/2 head small cabbage , thinly sliced
3 avocados , peeled pitted quartered for serving
cooked white rice , for serving

Nutrision Information

Servings Per Recipe
6
Calories
558
Sugar
5g
Fat
37g
Puchero soup is a traditional soup dish in Colombia, typically enjoyed during the colder months. This hearty soup is filled with a mix of meats, vegetables, and hearty broths, making it an ideal meal for cold weather. In this recipe, beef, pork, and chicken are used along with cassava, potatoes, and cabbage to offer a filling and complete meal. The recipe starts with cooking the meats in a flavorful broth before adding in the vegetables. The result is a soup with a rich, complex flavor profile and varying textures.

Instructions

1.Heat olive oil in a large pot.
2.Add scallion, tomatoes, salt, pepper, cumin, saffron, garlic, and cilantro.
3.Add pork and beef to the pot and cook until browned on all sides.
4.Add enough water to cover the meat and bring to a boil.
5.Reduce heat and simmer for 30 minutes.
6.Add in the whole scallions, chicken, cassava, and potatoes.
7.Cover the pot and cook until the vegetables are tender, about 30 minutes.
8.Add in cabbage and cook for another 5 minutes.
9.Remove from heat and let the soup sit for 10 minutes.
10.Serve the soup in bowls with a quartered avocado and white rice on the side.

PROS

Puchero soup offers a range of flavors and textures, from the tender meat to the slightly sweet cassava and crispy cabbage.

It is a complete meal in a bowl, full of nutritious ingredients.

CONS

This recipe involves several steps and may take time to prepare.

Some of the ingredients may be difficult to find in certain locations.

HEALTH & BENEFITS

Colombian Puchero Soup is a nutritious dish, packed with protein and essential vitamins and minerals.
Spareribs and chicken provide high-quality protein and complement the fiber content in the vegetables.
Potatoes and cassava are both rich in complex carbohydrates, while cabbage provides vitamins C and K.

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